from a friend in Ft. Walton Beach, Florida:

RAW DISH!

RABBIT SALAD (AKA HAPPY FOOD)
1 cucumber diced
1 green pepper, diced
1/2 yellow pepper, diced
1/2 orange or red pepper, diced
1 bunch radishes, cut up any way you like
1 handful of RAW fresh green beans, cut into bite sized pieces
1 or 2 carrots, cut into bite size pieces
2 or 3 stalks of celery, cut into bite size pieces
1 can…Read More

Here is another favorite recipe for THAI CURRY CHICKEN without the CHICKEN. It comes from a restaurant that used to be in Destin, Florida called “Thai Delights”.
Simmer and steam (or Marinate Overnight, if RAW, add some fulvic acid or rice wine vinegar to soften) in coconut butter or olive oil (olive oil adds some color to imitate chicken), and water: cooked chicken (or make dish tas…Read More

Another random thing to share: We had a whole backyard of white and yellow daisies, two kinds of purple wildflowers, dandelions and lantana (a flowering bush found in Florida with tiny hot pink and yellow petals or orange and yellow ones, intricate). I look at a sea of flowers and think, “Beautiful!” Husband thinks, “Snakes.” OK, so he kills one or two every time he mows. Some are…Read More

Athena’s Spicy Hawaiian Rice (vegetarian or vegan??)~ In a microwaveable glass bowl, (minced garlic—-totally optional!), red onion, bell pepper, celery, chili powder (like you flavor chili with-has cumin), ginger, clove, cinnamon, chicken bouillon (OR Poultry Seasoning and some olive oil OR Sage), Sole salt, mixed veggies (corn, carrot, peas, green beans), pineapple pieces, and some…Read More

Athena’s Red Beans and Rice~ Bear in mind I cook this, but I’m trying to adapt for a raw diet here and HAVE NOT TRIED the alternative! (could the RAW CHEF do that?)
Soak 1 lb. dried red kidney beans overnight or boil in 12 c. waterfor 1 hr., let set for 1 hr., and cook for about 1 hr. or until soft(I put 2 aspirins in the water to soften quicker because I don’t have my fulvic acid) 2 c…Read More