For about 2 1/2 weeks, I have been making a kumquat/orange slice ferment with a starter of coconut milk, yogurt, and red wine. I sort of regretted the wine because maybe it has an ingredient that supresses fermentation? I added an ounce of sugar about every 3 days. Today I drank (with a spoon) one teaspoon of the liquid and BAM it must be 1000% alcohol. It tasted salty, too and like…Read More

Tip I learned that really helped me: every person in your dream is YOU or a facet of yourself.

My first and second day of fasting was tough. But I found I could drink chicken bouillion (Goya brand actually has chicken in it), tea with splenda and a splash of Carnation), sweet relish, magnet water (my recipe in another blog), my spa water (recipe) my version of Dr. Cassars spa water (water, lemon, unflavored Milk of Magnesia, vanilla extract, a Doan’s back pill (magnesium), 2 a…Read More

Here is my recipe for “magnet water.” I guess it makes it more alkaline which the body likes, and it is sparkling clear. We have well water (140 ft. deep) and a whole house salt filtration system. The water still has the metallic flavor of “keys” (as my baby used to say. Remember that flavor from childhood?) THERE IS A PAPER MILL IN OUR CITY. I worry about the rain being polluted.…Read More