Groups | Activity | Seb8422

Laurence G Sarver joined the group BREATH 10 years, 10 months ago

Log in ∙ Register

mitolife joined the group Supplements for Health and Healing 10 years, 10 months ago

Log in ∙ Register

Laurence G Sarver posted an update in the group BREATH 10 years, 10 months ago

The nose knows! Got emotions? Exhale deeply yoga style, force it out! Feel those emotions empty out onto the cosmos! The lungs now empty want air, but take a few seconds in a controlled pause to realize “all systems on hold!” -your health is more important than that distraction, that emotion. Then, inhale thru the nose in a controlled yoga style . . . The nose will guide breathing…Read More

Log in ∙ Register

Laurence G Sarver joined the group BREATH 10 years, 10 months ago

Log in ∙ Register

mitolife joined the group Healing Powers of being Grounded to the Earth 10 years, 10 months ago

Log in ∙ Register

Water posted an update in the group Dr. Robert Cassar 10 years, 10 months ago

Hi, my name is theresa… I’m learning to navigate in the academy.. I’m preparing to start a massive over hall of my eating in the next month. I’d be happy to connect with anyone to hear where they’re at in the journey. Much love and blessings…

Log in ∙ Register

Water joined the group Dr. Robert Cassar 10 years, 10 months ago

Log in ∙ Register