Greater Alexander joined the group Ketogenic Diet and Lifestyle 6 years, 9 months ago
Greater Alexander joined the group Sauna tactics 6 years, 9 months ago
Daniel Cafone joined the group Sauna tactics 6 years, 9 months ago
Linda Mullin joined the group Sauna tactics 6 years, 9 months ago
Esteban Chavez joined the group Ketogenic Diet and Lifestyle 6 years, 9 months ago
Kate Carpenter joined the group Sauna tactics 6 years, 10 months ago
shirley joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Artur Kowalicki joined the group Sauna tactics 6 years, 10 months ago
Tracey Mortensen joined the group Sauna tactics 6 years, 10 months ago
Lynn Theriault joined the group Sauna tactics 6 years, 10 months ago
Lynn Theriault joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Nancy Baird joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Jmerok joined the group Sauna tactics 6 years, 10 months ago
Jmerok joined the group Sauna tactics 6 years, 10 months ago
Jose Rivera-Salinas joined the group Sauna tactics 6 years, 11 months ago
Judith posted an update in the group Ketogenic Diet and Lifestyle 6 years, 12 months ago
Another aspect of being on keto is moderate protein intake. Too much protein will then burn as sugar. I found Dr Mercola’s chronometer tool essential for me when I was switching over to burning fat, along with seeing my macros and nutrients. I was able to fine tune my eating and Intermittent fasting.
Judith joined the group Ketogenic Diet and Lifestyle 6 years, 12 months ago
Marcia Steele joined the group Sauna tactics 7 years ago
Marcia Steele joined the group Ketogenic Diet and Lifestyle 7 years ago
Violetts joined the group Sauna tactics 7 years ago
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