Paul Guillotte
@pazmaker
Esteban Chavez joined the group Ketogenic Diet and Lifestyle 6 years, 7 months ago
Anita Phagura joined the group Beginners – Advice needed 6 years, 7 months ago
Esteban Chavez joined the group Beginners – Advice needed 6 years, 8 months ago
shirley joined the group Ketogenic Diet and Lifestyle 6 years, 8 months ago
Mark Valencia joined the group Beginners – Advice needed 6 years, 8 months ago
Lynn Theriault joined the group Ketogenic Diet and Lifestyle 6 years, 8 months ago
Nancy Baird joined the group Ketogenic Diet and Lifestyle 6 years, 8 months ago
brice culbreth joined the group Beginners – Advice needed 6 years, 9 months ago
Ronan M joined the group Beginners – Advice needed 6 years, 9 months ago
Tyler Tucker joined the group Beginners – Advice needed 6 years, 10 months ago
Judith joined the group Beginners – Advice needed 6 years, 10 months ago
Judith posted an update in the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Another aspect of being on keto is moderate protein intake. Too much protein will then burn as sugar. I found Dr Mercola’s chronometer tool essential for me when I was switching over to burning fat, along with seeing my macros and nutrients. I was able to fine tune my eating and Intermittent fasting.
Judith joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Marcia Steele joined the group Beginners – Advice needed 6 years, 10 months ago
Marcia Steele joined the group Ketogenic Diet and Lifestyle 6 years, 10 months ago
Violetts joined the group Beginners – Advice needed 6 years, 10 months ago
Jackson84 posted an update in the group Beginners – Advice needed 6 years, 11 months ago
@dr-bryce-healy Hi Dr.Bryce, is it possible to do the skin cleaning/gwashing protocol without a sauna?
I have been doing it on my arms but very little appears to be coming out, although I do get the bruising.
I put on the strong fulvic acid 3-4 times a day prior to doing it.Jackson84 joined the group Beginners – Advice needed 6 years, 11 months ago
Wendy Threadgill joined the group Beginners – Advice needed 6 years, 11 months ago
Young Alesally joined the group Ketogenic Diet and Lifestyle 6 years, 12 months ago
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