HEY! After 14 days of intermittant water fasting (one meal per day), I look younger and my facial skin, neck and chest is CLEARNER, smooth feeling and looking! 🙂 Last night I looked into the mirror and think, hey, who is that? I do look much younger. I have also been squeezing my stomach, buttocks, thighs and arms (HARD) at night and all seem softer and I’m getting my waistline back!…Read More

I don’t have a Sauna. I will have to look into local hotels that offer spa memberships. Maybe see how much they cost to buy or for my husband to build. This will take time. Being a slightly impatient do it myselfer, however, I initially thought I can steam the bathroom and use a heater, BUT the wallpaper will peel off! Not good. I have another idea: getting overdressed for the weather…Read More