Groups | Activity | R. Smit

Pepper joined the group Dr. Robert Cassar 10 years, 5 months ago

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Infinite_Heights77 joined the group Dr. Robert Cassar 10 years, 5 months ago

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Laurence G Sarver joined the group Dr. Robert Cassar 10 years, 6 months ago

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daniel perez joined the group Dr. Robert Cassar 10 years, 6 months ago

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estheredmonds posted an update in the group Dr. Robert Cassar 10 years, 6 months ago

Hi, Great to find this communication forum as I’m very keen to come to the retreat , but been struggling to find the information on it. Have joined eartheracademy today . I’m so enjoying watching the videos and have been passionately learning about this for some time. I used to have my own health therapy business many years ago. Got busy being a Mum and now on my own and able to get back…Read More

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estheredmonds joined the group Dr. Robert Cassar 10 years, 6 months ago

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randy posted an update in the group LOVE 10 years, 6 months ago

My dream is to keep living my dream. To keep becoming aware of becoming aware. To utilize all of infinite abundance all around me in order to experience loves in my life to the greatest ability my heart is open to.

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randy joined the group LOVE 10 years, 6 months ago

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randy joined the group Dr. Robert Cassar 10 years, 6 months ago

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Benja posted an update in the group Dr. Robert Cassar 10 years, 6 months ago

How does one start a good simple probiotic culture? What strains are used and what source?

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Benja joined the group Dr. Robert Cassar 10 years, 6 months ago

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Leafs joined the group Dr. Robert Cassar 10 years, 6 months ago

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Malik.F joined the group Dr. Robert Cassar 10 years, 6 months ago

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lukerose posted an update in the group BREATH 10 years, 6 months ago

I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheers

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lukerose joined the group BREATH 10 years, 6 months ago

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lukerose joined the group Dr. Robert Cassar 10 years, 6 months ago

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