Dr. Cassar, Howdy from Austin, Texas.
I have a question on what you would advise as far as terrain modification or food for infants and new borns when the mother is too sore from breast feeding?

Also. i am a crossfit athlete who is looking for healthy tips on how to re-fuel properly and perform better in competition. I liked the tip about taking baking soda a few hours before…Read More

Hey guys, does Robert Cassar answer questions on here directly?

Hi. I was referred to Dr. Cassar by Dr. Kam Yuen. I’m new to your site. My body is currently experiencing shingles outbreak, significant swelling, heat and irritation of the feet and weight loss (among other symptoms). I would like to implement the protocols and need guidance on where to begin given my situation. Advice? If you offer individual consultations I’d be very interested. Thanks

@dr-bryce-healy Hi Dr.Bryce, is it possible to do the skin cleaning/gwashing protocol without a sauna?
I have been doing it on my arms but very little appears to be coming out, although I do get the bruising.
I put on the strong fulvic acid 3-4 times a day prior to doing it.