Daniel Weinshtein posted an update in the group Water Fasting 6 years, 9 months ago
Is it recommended to do enemas while n a water fast? And if so, which probiotic which be recommended? I imagine if one were to take some ferments it would cancel out the water fast… Thank you so very much! 🙂
Daniel Weinshtein joined the group Gut Microbiome 6 years, 9 months ago
Daniel Weinshtein posted an update in the group Dr. Robert Cassar 7 years ago
Sauna while on water fast?
Daniel Weinshtein posted an update in the group Water Fasting 7 years ago
Sauna while on water fast?
Daniel Weinshtein posted a new activity comment 7 years, 1 month ago
Thank you brother! 🙂 Well in this moment in time, I don’t have the alchahol skin clean solution that Dr. Cassar recommends, however before I go to the sauna I use skin brushing. While I’m in the sauna, I use my fingers (perhaps its best to start using some sort of guasha tool, which would make it more effective). After I’m done the sauna, I hit up the cold showers.
What guasha…Read More
Daniel Weinshtein posted an update in the group Water Fasting 7 years, 1 month ago
Hey guys, I am wondering…
I am on my 22nd day of my water fast, and have been noticing myself feeling super nauseous 90% of the time – especially when drinking water. I have vommited for about 7 days straight since day 14 or so. I do have a good amount of reserves, so my body is fine in that sense.
– I have been taking enemas and colonics every 2-3 days…
– I am also finding it…Read MoreDaniel Weinshtein posted an update in the group Sauna tactics 7 years, 2 months ago
So the answers to the questions, anyone? LOL
What supplements do you take before sauna? How do you clean your skin before? What drinks do you have during it? What do you do after the sauna?
Daniel Weinshtein joined the group Water Fasting 7 years, 2 months ago
Daniel Weinshtein joined the group Sauna tactics 7 years, 2 months ago
Daniel Weinshtein posted an update in the group Dr. Robert Cassar 7 years, 2 months ago
Hey guys, does Robert Cassar answer questions on here directly?
Daniel Weinshtein joined the group Dr. Robert Cassar 7 years, 2 months ago