Groups | Activity | Charlene Ellis

Athena Creamer posted an update in the group Beginners – Advice needed 8 years, 10 months ago

My first and second day of fasting was tough. But I found I could drink chicken bouillion (Goya brand actually has chicken in it), tea with splenda and a splash of Carnation), sweet relish, magnet water (my recipe in another blog), my spa water (recipe) my version of Dr. Cassars spa water (water, lemon, unflavored Milk of Magnesia, vanilla extract, a Doan’s back pill (magnesium), 2 a…Read More

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Athena Creamer joined the group Beginners – Advice needed 8 years, 10 months ago

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DP joined the group Beginners – Advice needed 8 years, 10 months ago

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Jaclyn Mcwhite joined the group Beginners – Advice needed 8 years, 10 months ago

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Sara Perez joined the group Beginners – Advice needed 8 years, 11 months ago

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Alicia Clipperton joined the group Beginners – Advice needed 8 years, 12 months ago

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Jennifer Pirante joined the group Beginners – Advice needed 9 years ago

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Nermin Dedic joined the group Beginners – Advice needed 9 years ago

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droger joined the group Beginners – Advice needed 9 years, 1 month ago

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Yulia Attal joined the group Beginners – Advice needed 9 years, 1 month ago

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RawRealized joined the group Beginners – Advice needed 9 years, 1 month ago

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Agata joined the group Beginners – Advice needed 9 years, 1 month ago

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DaveyMicrocosm posted an update in the group Beginners – Advice needed 9 years, 1 month ago

26 year old who spend’s a lot of time at his mom’s house because I’m living on social security and take an antipsychotic, I sleep at a rental house with lots of trees, plants, chicken’s and fish but i’m not aloud to go in that area because a previous tenant threw a huge party, but atleast i get to breath it in when i’m in my room. I usued to be so spiritually aware but i lost control and…Read More

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DaveyMicrocosm joined the group Beginners – Advice needed 9 years, 1 month ago

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bewell4life joined the group Beginners – Advice needed 9 years, 1 month ago

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Vang Yang joined the group Beginners – Advice needed 9 years, 1 month ago

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Denym posted an update in the group Beginners – Advice needed 9 years, 1 month ago

Hi there,
I was wondering if anyone could direct me to a video where Dr Cassar talks about the sinuses. I have very annoying nasal polyps which restrict my breathing and was hoping there was a protocol to relieve them. The only thing about sinuses I heard him say was to not put the alcohol solution up there as it will stop you from being able to breath via the nose.

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mg joined the group Beginners – Advice needed 9 years, 2 months ago

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Laura Tweedie joined the group Beginners – Advice needed 9 years, 3 months ago

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lyu22 posted an update in the group Beginners – Advice needed 9 years, 3 months ago

Hi there,

I am 23, living at home, working a part time job, not making much money. I have lost about 25 pounds so far. Dropped from 245lbs, now I am 220lbs. My next milestone is 200, then 180. Then we’ll see from there!

Super beginner started 3 months ago, but taking baby steps and starting to feel like an intermediate as I grow my Earth Shift Kitchen and add protocols. I hope I can…Read More

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Charlene Ellis

@char1111

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