Groups | Activity | Clementine Apudo

thenaturalist1 joined the group Monoatomics/Ormus/Ormes 10 years, 5 months ago

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valentina pavel joined the group Borax: Friend or Foe? 10 years, 5 months ago

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bogipepper joined the group Borax: Friend or Foe? 10 years, 5 months ago

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randy posted an update in the group Everything to do with Dreams. 10 years, 6 months ago

Has anyone experienced astral projection ? Any tips on going from sleep paralysis to out of body?

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randy created the group Everything to do with Dreams. 10 years, 6 months ago

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randy posted an update in the group Traveling With SuperFoods 10 years, 6 months ago

I will be going to Philadelphia for a week. I plan on bringing all my superfood herbs/powders in a carry on. I am also bringing a small amount of coconut oil in my “liquids” bag. The last thing I plan on bringing is a glass container. I think all of this should be fine. I will give an update after my trip on how going through airport security is with superfoods.

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randy created the group Traveling With SuperFoods 10 years, 6 months ago

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lukerose posted an update in the group BREATH 10 years, 6 months ago

I enjoy a series of breath
get comfortable
3 breaths you can increase the interval as you progress
in through nose 3sec
hold for 3 sec
out of mouth 6 sec
slowly exhale with a HAHhhhh!
repeat for 5 min 10 min or as you see fit
Enjoy!
Cheers

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lukerose joined the group BREATH 10 years, 6 months ago

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