Robert Cassar wrote a new post 7 years ago
Old Organic Produce Soup
In this Old Organic Produce Soup Video we are going to share with you one of my favorite simple and easy dinners, made of allRead More
Robert Cassar wrote a new post 7 years ago
Live Protein Salad Dressing with Super Greens
In this Video: Mark Daniells with Dr Robert Cassar demonstrates how they are creative in the Kitchen inRead More
lyu22 posted an update in the group
Beginners – Advice needed 9 years ago
Hi there,
I am 23, living at home, working a part time job, not making much money. I have lost about 25 pounds so far. Dropped from 245lbs, now I am 220lbs. My next milestone is 200, then 180. Then we’ll see from there!
Super beginner started 3 months ago, but taking baby steps and starting to feel like an intermediate as I grow my Earth Shift Kitchen and add protocols. I hope I can…Read More