I don’t have a Sauna. I will have to look into local hotels that offer spa memberships. Maybe see how much they cost to buy or for my husband to build. This will take time. Being a slightly impatient do it myselfer, however, I initially thought I can steam the bathroom and use a heater, BUT the wallpaper will peel off! Not good. I have another idea: getting overdressed for the weather…Read More

(I am moving this from my initial posting when I joined). 🙂 Today I started some flax crackers and a banana ferment. I don’t have a food dehydrator. Wondering if I can keep the oven on low and keep turning it off for 5 hrs? I’ll have to see how much they cost and get one. Now that I am water fasting I have so much spare time on my hands it’s ridiculous. I feel like Edward’s family…Read More

Update
Today is day 13 and I have been more energetic than when I was eating. Day 2 was a little slow, but after that I was good. The key is to keep drinking the water every time you empty. I did dry water for the first 5 days, then I started adding sole salt to it because I was feeling more tired. Day 11 I got an IV of amino acids to help, and before I started I also got an IV of…Read More