I have watched the getting started videos and much more. but I need some step by step instruction on getting started with terrain modification. I dont understand the 21 days on and 7 days off thing. I am coming off of a standard american diet and need some advice on how to get started. Thanks!

How does one stop doing something they did before they were born??? I am talking about BREAD. What a drug, A drug for the masses, and one of the hardest to let go of for me that is. Dead empty skeletonised calories, it makes me sick. But that white fluffy powder finds its way back into to me again and again. GRRRR

Hello. I just recently joined and am wanting to info/ sources for crystal dental crowns.

It’s now summer in Melbourne Australia , my home town. What an abundance of fruit, so lucky right:) I have small fruit garden consisting of tomatoes, green peppers, spring onion, and lots of Qcumbers. I have a feeling growing your own food is one of the best things ever. Watching my garden grow this year has been very rewarding. Harvesting even more. And sharing the harvest with friends…Read More