Groups | Activity | Miikanabe Lindow

Miles Hennis joined the group Supplements for Health and Healing 9 years, 5 months ago

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lovelife joined the group Supplements for Health and Healing 9 years, 6 months ago

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Sarah Sherman joined the group Water Fasting 9 years, 7 months ago

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Theresa Atkinson joined the group Water Fasting 9 years, 7 months ago

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alan wissmiller joined the group Water Fasting 9 years, 8 months ago

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Stefan_Loeschl joined the group Water Fasting 9 years, 8 months ago

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Pedro Martinez posted an update in the group Sauna tactics 9 years, 8 months ago

I’m shopping for a Sauna. which one would you guys recommend?

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Pedro Martinez joined the group Sauna tactics 9 years, 8 months ago

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Pedro Martinez posted an update in the group Water Fasting 9 years, 8 months ago

Can i use kangen water for my fasting? 9.5 PH with -650 ORP?

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Pedro Martinez joined the group Water Fasting 9 years, 8 months ago

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Clay posted an update in the group Sauna tactics 9 years, 8 months ago

I used the sauna for gwashing on Saturday, and again on Sunday. My skin was SO tingly. It was UNFREAKINGBELIVABLE. I had just joined on Friday and spent the day absorbing videos. I have a beer belly that has bedeviled me for 3 years. When I came across Dr. Cassar’s video about ‘beer bellys’ and viewed it I knew in my ‘gut’ pardon the pun he was totally correct. I ingested about 6 videos…Read More

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Clay joined the group Sauna tactics 9 years, 8 months ago

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Clay posted an update in the group Water Fasting 9 years, 8 months ago

I am ready to begin my one week water fasting/detox.
Do i use only distilled water, or distilled water with added minerals?

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Clay joined the group Water Fasting 9 years, 8 months ago

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russell sands joined the group Sauna tactics 9 years, 9 months ago

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ssnyder28 joined the group Water Fasting 9 years, 10 months ago

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Kelly joined the group Sauna tactics 9 years, 10 months ago

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Travis IW started the topic How long can you use the sauna? in the forum Sauna tactics 9 years, 11 months ago

When I started I could handle 20-30 minutes, now I can handle about 30-40 minutes. I sweat pretty damn good as well. How long could you do initially? How long can you do now? Did you sweat properly in the beginning?

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EarthRave joined the group Sauna tactics 9 years, 11 months ago

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Travis IW posted an update in the group Sauna tactics 9 years, 11 months ago

I’ve gradually increased the amount of time I can handle in the sauna. Interesting to see the videos on Earther Academy, some people you wouldn’t expect can handle a lot longer in the sauna. I could barely handle 30 minutes, but lately I have been pushing it to 40-50 minutes. I’m going to be doing the sauna more often, at least a few times a week, and I want to do a cleanse of using the…Read More

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Miikanabe Lindow

@miikanabe_

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