Active 3 years, 6 months agoMiikanabe Lindow
@miikanabe_
Miles Hennis joined the group
Supplements for Health and Healing 9 years, 3 months agolovelife joined the group
Supplements for Health and Healing 9 years, 4 months ago
Sarah Sherman joined the group
Water Fasting 9 years, 5 months agoTheresa Atkinson joined the group
Water Fasting 9 years, 6 months ago
alan wissmiller joined the group
Water Fasting 9 years, 6 months ago
Stefan_Loeschl joined the group
Water Fasting 9 years, 6 months ago
Pedro Martinez posted an update in the group
Sauna tactics 9 years, 6 months agoI’m shopping for a Sauna. which one would you guys recommend?
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Pedro Martinez joined the group
Sauna tactics 9 years, 6 months ago -
Pedro Martinez posted an update in the group
Water Fasting 9 years, 6 months agoCan i use kangen water for my fasting? 9.5 PH with -650 ORP?
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Pedro Martinez joined the group
Water Fasting 9 years, 6 months ago 
Clay posted an update in the group
Sauna tactics 9 years, 7 months agoI used the sauna for gwashing on Saturday, and again on Sunday. My skin was SO tingly. It was UNFREAKINGBELIVABLE. I had just joined on Friday and spent the day absorbing videos. I have a beer belly that has bedeviled me for 3 years. When I came across Dr. Cassar’s video about ‘beer bellys’ and viewed it I knew in my ‘gut’ pardon the pun he was totally correct. I ingested about 6 videos…Read More
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Clay joined the group
Sauna tactics 9 years, 7 months ago -
Clay posted an update in the group
Water Fasting 9 years, 7 months agoI am ready to begin my one week water fasting/detox.
Do i use only distilled water, or distilled water with added minerals? -
Clay joined the group
Water Fasting 9 years, 7 months ago russell sands joined the group
Sauna tactics 9 years, 8 months agossnyder28 joined the group
Water Fasting 9 years, 8 months agoKelly joined the group
Sauna tactics 9 years, 8 months agoTravis IW started the topic How long can you use the sauna? in the forum
Sauna tactics 9 years, 9 months agoWhen I started I could handle 20-30 minutes, now I can handle about 30-40 minutes. I sweat pretty damn good as well. How long could you do initially? How long can you do now? Did you sweat properly in the beginning?
EarthRave joined the group
Sauna tactics 9 years, 9 months agoTravis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI’ve gradually increased the amount of time I can handle in the sauna. Interesting to see the videos on Earther Academy, some people you wouldn’t expect can handle a lot longer in the sauna. I could barely handle 30 minutes, but lately I have been pushing it to 40-50 minutes. I’m going to be doing the sauna more often, at least a few times a week, and I want to do a cleanse of using the…Read More
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