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Athena Creamer joined the group
Dr. Robert Cassar 8 years, 9 months ago -
Athena Creamer joined the group
Everything to do with Dreams. 8 years, 9 months ago -
Athena Creamer posted an update in the group
Sauna tactics 8 years, 9 months agoI don’t have a Sauna. I will have to look into local hotels that offer spa memberships. Maybe see how much they cost to buy or for my husband to build. This will take time. Being a slightly impatient do it myselfer, however, I initially thought I can steam the bathroom and use a heater, BUT the wallpaper will peel off! Not good. I have another idea: getting overdressed for the weather…Read More
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Athena Creamer joined the group
Water Fasting 8 years, 9 months ago -
Athena Creamer joined the group
Sauna tactics 8 years, 9 months ago -
Robert Cassar joined the group
Sauna tactics 8 years, 9 months ago -
Robert Cassar joined the group
Gut Microbiome 8 years, 9 months ago -
Robert Cassar joined the group
Ketogenic Diet and Lifestyle 8 years, 9 months ago -
Robert Cassar joined the group
Water Fasting 8 years, 9 months ago -
Jaclyn Mcwhite joined the group
Dr. Robert Cassar 8 years, 9 months ago -
TurnersSkies joined the group
Water Fasting 8 years, 10 months ago -
Maxim joined the group
Water Fasting 8 years, 10 months ago -
Maxim joined the group
Ketogenic Diet and Lifestyle 8 years, 10 months ago -
Maxim joined the group
Dr. Robert Cassar 8 years, 10 months ago -
Rafal Dyrda posted an update in the group
Dr. Robert Cassar 8 years, 10 months agoHello!
I combed the shop and cannot seem to find the tools to cleanse the skin (spoon like tool) that Dr. Cassar used after the sauna. Could someone kindly help me find it? Thank you so much. -
Rafal Dyrda joined the group
Dr. Robert Cassar 8 years, 10 months ago -
Lili Umbrarescu joined the group
Dr. Robert Cassar 8 years, 10 months ago -
Sal Cobian joined the group
Gut Microbiome 8 years, 10 months ago -
Sal Cobian joined the group
Dr. Robert Cassar 8 years, 10 months ago -
HIna Sheikh posted an update in the group
Dr. Robert Cassar 8 years, 10 months agoHi everyone! I started the infrared sauna a week ago …I go in there for 80-90 minutes every single day and sweat so beautifully! (my pores are really opening up now…yay!)….but i’m gaining weight! I’ve been doing 150 oz of clean liquids a day, eating is on point (mostly keto) and intermittent fasting for the most part, but today I weighed myself after a week of the sauna and I’m up…Read More
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