Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.

Foe, I looked this up on ewg.org and it got a poor rating. EWG is a nonprofit organization that test all ingredients listed on labels for purity.