• CosmicFairy posted an update in the group Group logo of Water FastingWater Fasting 9 years, 2 months ago

    I have done many juice fastings, longest to be 33 days. This is my first attempt doing longer water fast, goal is 8+ days. I just joined the academy. Where can I find specific instruction and protocol of water fasting? The details such as if taking Mag is necessary? exercising? what can we do, or not do while fasting? What is next step right after fasting? I know there are tons videos in academy, but it is hard to sort which one is which for specific steps. I’d greatly appreciate if someone can help me point out which specific videos to watch for specific step. thanks.

    I am on day 4, all goes well, besides some headache first few days, some craving of salty food and fat at midnight , lower energy in general, I am doing well. lost few water weight from 130 – 124.6 this am. I do sauna 1-2x a day, enema as well, perhaps that’s why i feel pretty smooth on the fast, not much detox symptoms.

    Would love to hear everyone’s experience. Anyone is fasting now?

    • Hi i like to ask what kind of enema did you do? Just water? i did the charcoal, baking soda and silica, salt i think i absorbed it all. Not sure if i did not messed up my water fast ? I found no info on the web site how to fast…i guess everyone just comes to his resort 😉

    • Nah there is info on the site, there are videos specifically on water fasting. Check out the ‘courses’ section. Here is a link to one: https://eartheracademy.com/course/Dr-Mari-Water-Fasting-101-Lecture/

    • Going to the resort is a good option though! I plan on going eventually when I get some extra money.

    • Yeah, just need some extra money! :))

    • yeah ;o) i lasted 7 days on water fast went on 8 day but could not move with ease got very weak,did some enemas with charcoal alkaline mix, but i did not flush out much parasites, now after 4 months i still fell something in my stomach grgling, Im 5 “3 or 158 cm tall on the end of the fast i was like 99lb it was bit scary for me,usually i m like 115lb. Now i got the weight back and muscle which is great…… but i still have large belly when i take a breath and when i suck the air in i have flat stomach. I don’t know what else to do to get rid of this parasite sucking my blood, i can tell where it is and when it is moving,…what else to do? do I do another fast? Does anyone have simular expieriance ?