Hi, does anyone know if its okay to do a coffee enema while water fasting?I watched Dr. Cassar’s video on lemon enema, but what about coffee? Im concerned the caffeine could impact the ketosis?
Any help is very appreciated
Lillian

Does anyone have a recipe for a low histamine bone broth? I saw the 24h one but worry the histamine might take down. I bought an InstantPot to try making 2h bone broth and every 7 days increase the time by an hour (if no issues arises).