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Laurence G Sarver posted an update in the group PAIN 8 years, 12 months ago
Massage therapist’s secret: You can learn the techniques, and do it yourself. Discover pain areas of back, for example, a tennis ball and yoga matt; by laying down a yoga matt, place a tennis ball upon it, then lay your back down, and roll around discovering pain areas and trigger points. Further, use a basketball for yet a different pressure of discovery or for use in massage itself.…Read More
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