Earther Academy
Paulo Garcia posted an update in the group Beginners – Advice needed 5 years, 6 months ago
Hi guys,
After watching many many videos of Dr. Cassar about the many protocols, I think I’m now ready to do the water fasting (I’ll start slow w/ the 3-day onto a 7-day if I can). But still would like some advise from the experts 🙂
Is the fasting done only on pure distilled water without minerals whatsoever OR should I mix the minerals in it? If so, when should I mix it — meaning how much of the day should I be ONLY on PURE DISTILLED water w/out minerals, and how much of that same day should I be on distilled water + minerals?
Thanks.
Best,Paulo
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