Dr. Cassar can you talk about calories whether you want to lose bodyfat or gain muscle? Does calories in versus calories out still play a factor even if you are eating a more live food diet?

Hi Dr. Cassar, thank you for all the wonderful insight. I am just starting my own path down terrain modification and can already feel the improvements in just a month. Ive moved away from meat, coffee, booze (for the most part), and am feeling great. My own research on Distilled Water brought me to you. In that research Urine Therapy is mentioned quite a bit. I was curious to hear your…Read More

Sauna while on water fast?