Active 9 years, 7 months agoTravis IW
@travis-iw
Travis IW and
BigTreeMan are now friends 9 years, 9 months ago
Travis IW posted a new activity comment 9 years, 9 months ago
I have a FIR sauna, not the same one Robert Cassar uses as that is a bit expensive for me and I haven’t got the room for that at the moment. I use a portable one that is like a tent. It works the whole body except my head which pokes out the top. They are far cheaper and more accessible to people with less money or who do not have room for a dedicated sauna in their house. I just did a…Read More
Travis IW and
EarthRave are now friends 9 years, 9 months ago
Travis IW started the topic How long can you use the sauna? in the forum
Sauna tactics 9 years, 9 months agoWhen I started I could handle 20-30 minutes, now I can handle about 30-40 minutes. I sweat pretty damn good as well. How long could you do initially? How long can you do now? Did you sweat properly in the beginning?
Travis IW posted a new activity comment 9 years, 9 months ago
When I click ‘read more’ an error comes up. What is the technology that the woman uses to break down biofilms? I’d be really interested in this.
Travis IW posted a new activity comment 9 years, 9 months ago
For some reason when I click ‘read more’ on your comment it doesn’t load the rest, but from what I’ve heard the best way to reduce EMF sensitivity outside of the obvious turning off of WiFi that you control, stop using mobile phones, move away houses with smart meter, etc. you want to be cleaning the body out. Heavy metals in the body act as conductors that will make EMF sensitivity worse.
Travis IW posted a new activity comment 9 years, 9 months ago
I too am surprised there isn’t as much going on, I guess they are all busy terrain modifying themselves though haha.
Travis IW joined the group
Electro Healing & Wellness 9 years, 9 months agoTravis IW posted a new activity comment 9 years, 9 months ago
I imagine using Earth Shift seaweed extract would be even better. I have to get some of that sometime.
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI’ve gradually increased the amount of time I can handle in the sauna. Interesting to see the videos on Earther Academy, some people you wouldn’t expect can handle a lot longer in the sauna. I could barely handle 30 minutes, but lately I have been pushing it to 40-50 minutes. I’m going to be doing the sauna more often, at least a few times a week, and I want to do a cleanse of using the…Read More
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoAfter the sauna it seems logical to me that holding some seaweed in your mouth and letting the minerals absorb into your glands would also be valuable.
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI just accidentally bit into an oregano oil capsule and got it all in my mouth! Eugh haha, oh well probably healthy for mouth glands. It wasn’t that bad.
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI enjoy having a fresh vegetable juice after my sauna. I typically add trace minerals, fulvic acid and apple cider vinegar to my juices to take them to the next level. This is a great way to remineralize after sweating it out in the sauna.
I also like to take a cold shower after the sauna.
Also a cool way to do skin cleaning is to buy some white cotton socks and use those instead of a…Read More
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoJust sprayed magnesium all over myself, a few spots stung, but after a few seconds the stinging was gone. Going to clean skin, go in sauna and sweat it out. I’m going to be taking oregano oil/cayenne oil/peppermint oil in a capsule, as well as having vitamin b3 niacin before going in.
Travis IW created the group
Sauna tactics 9 years, 9 months agoTravis IW posted a new activity comment 9 years, 9 months ago
It’s an area for discussion.
Travis IW posted a new activity comment 9 years, 9 months ago
Hey did you go to Dr. Robert Cassar’s retreat in Hawaii?
Travis IW posted a new activity comment 9 years, 9 months ago
Cool story about the apple. I’ve had some really gross apples in my time as well. As a kid I bit into an apple while at school, I was busy talking to someone so I wasn’t looking at the apple. It was completely brown and tasted like panadol, must have been the same thing as you. Except when I was a kid I didn’t have MMS! I wonder how this affected me?
Travis IW posted a new activity comment 9 years, 9 months ago
Going to the resort is a good option though! I plan on going eventually when I get some extra money.
Travis IW posted a new activity comment 9 years, 9 months ago
Nah there is info on the site, there are videos specifically on water fasting. Check out the ‘courses’ section. Here is a link to one: https://eartheracademy.com/course/Dr-Mari-Water-Fasting-101-Lecture/
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