Earther Academy
Travis IW posted an update in the group
Original Healthy Recipes 8 years, 11 months agoThis was inspired by a recipe Dr. Robert Cassar made.
Superfood Dip/Sauce:
Soaked chia seeds and sunflower seeds, coconut oil, 2 cucumbers, himalayan salt, chilli with seeds, 3 heaping spoonfuls of barley grass powder, 3 heaping spoonfuls of sauerkraut, handful of rocket/arugala, 2 squirts of fulvic acid.
I blended it up, filled up a jar and put it in the fridge and ate the rest with a small amount of rocket/arugala.
I’m going to use it with cooked food, on toast, on vegetables and wherever else I think of.
I think an avocado would have improved it, and substituting one or two of the barley grass powder spoons with chlorella.
Update: I created a new version of this, added a whole avocado and red onion, IT IS SO GOOOOD!!!!
Update: New version with massive amount of organic cayenne powder, turmeric powder, moringa powder and cumin seeds. SO SPICY!! It’s good though. Legitimately I have never had something that suppresses appetite like this. I imagine parasites in my gut hate me lmao
I made buckwheat pasta, put this on, it’s like an excellent pesto. It’s good on quinoa crackers. This is such a great recipe.