Dr. Cassar can you talk about calories whether you want to lose bodyfat or gain muscle? Does calories in versus calories out still play a factor even if you are eating a more live food diet?

Hi Dr. Cassar, thank you for all the wonderful insight. I am just starting my own path down terrain modification and can already feel the improvements in just a month. Ive moved away from meat, coffee, booze (for the most part), and am feeling great. My own research on Distilled Water brought me to you. In that research Urine Therapy is mentioned quite a bit. I was curious to hear your…Read More

Greetings Star Family – I created this group because I have lots of questions for parasite scalp maintenance for women who have long hair!

I created the basic recipe of:
4 oz of Pure Coconut Soap (I use Dr. Bronner’s)
3-4 oz of Light Roast Strong Brewed Organic Coffee
1000-2000mg of Niacin (1-2 grams) – Do not use Niacinamide
1-2 tsp of Ascorbic Acid (vitamin C)
1/2 tsp of Sodium Bic…Read More