• Athena Creamer posted an update 7 years, 5 months ago

    ALOHA! I am thinking of making a plum ferment with black and red plums and adding some red grapes and white grape juice. I started the day with a Quart of magnet water, black coffee with magnet water, and a half Tablespoon of bitter orange ferment. Refreshing! Supper was: Banana/Mango and parsley protein shake with magnet ice cubes and soy milk) (splenda, vanilla extract (real) and almond extract (imitation. I don’t EVEN want to know what is made of). This is Day 1 OFF fast (Did 14 days, then 7 off, then 7 on). Broke down and had a 5 inch slice of deep dish Supreme Pizza. Ate the sausage, gave the pepperonis to our dog. I wasn’t thinking or I would have taken ALL the meat off. I will do penance with several more Quarts of Magnet Water. It is either hard for me to drink 2 gallons a day, or I actually am, but not realizing it. WHY oh why did I eat that pizza! Should have had a Spinach Salad!