OK, Day 7, round 2 and I decided to break my fast. With break-fast. Toast, boiled egg, coconut butter (Dr. Cassar’s recipe) and OJ. Should probably have had the whole orange with the fiber. I am going shopping to get some healthy ingredients I need for salads and I’m softening some split green peas to serve on top of my salads for protein. (Did you know the coating on rice and dried beans is poison and has to be rinsed off if you don’t cook it? I sure didn’t!) In China was a scandal because they were selling their people FAKE RICE made of PLASTIC! Can you imagine what that does to the body? Are they trying to KILL their people? I’m still going to eat little and drink lots of water. I LIKE IT.