I sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.

has there been a discussion about which Earth Shift products to acquire for high blood pressure???

I would like to know the price on the 21 day retreat….can not find that here

is anyone else not able to see videos past the beginner level? when I first became a member I was able to watch all the lectures and videos of all levels and now when I click on them they just show up as a blank white screen