This hobo is meandering down the tracks . . . A Wiki definition . . .
Meander: A meander, in general, is a bend in a sinuous watercourse or river. A meander forms when moving water in a stream erodes the outer banks and widens its valley, and the inner part of the river has less energy and deposits silt. A stream of any volume may assume a meandering course, alternately eroding sediments…Read More

Hi, my name is theresa… I’m learning to navigate in the academy.. I’m preparing to start a massive over hall of my eating in the next month. I’d be happy to connect with anyone to hear where they’re at in the journey. Much love and blessings…

I dont get any answers either.

I don’t see any answers from Dr. Cassar

Hello Dr. C! I’m heading to the Philippines on March 12th potentially for several months. I’m going to have access to fresh young coconuts and I’d like to do a long term coco water feast. Can you recommend a protocol?