Question. I have done the 21 day terrain modification protocol several times but with mixed results. After a recent physical, I have increased my fat % even though I run and workout daily as well as drink liquids. Anyone find difficulty in following and seeing results?

Hello, I am looking for advice as to the best ways to do a liver gallbladder cleanse and a parasite ridding cleanse. I would love to hear what you have experienced. thank you.