hey bassar, after returning from the retreat i began a health coaching program at the institute of Integrative nutrition (IIN) they are amazing and i think you should reach out to them and do some lectures or anything with them, joshua rosenthal is the founder, have you looked into them? Thanks for everything brother. I know all is well on your beautiful land. until next time.

Dr Cassar how long can I keep adding to my pineapple tepache kombucha before throwing it away?

starting on the new moon 11/22

Wholeness to everyone!

Hi, I am on day 3 of the first layer terrain modification. When Dr. Cassar talks about nuts in the tools for the modification, can you eat those along with the snacks he talks about during the 21 days? thanks