Hello! I am experimenting with becoming “keto adaptive” which means to teach the body to use its fat reserves as a source of energy. I would like to keep my blood glucose low to teach the body to love to burn fat. The morning tea recipes and others are wonderful to keep the body fueled on high quality fats … The thing is we just had a fresh heirloom wild apple harvest! … I made a…Read More

Does anyone take chlorella? Every time I try this I get so sick, so nauseous. What causes this, is this a detox or is it just not for my body, etc? Thanks. I really want to take it for its health benefit.