Has anyone used diatomaceous earth? I was wondering if someone could help me out. Does anyone know how Dr. Cassar says to use it? I want to take it internally. Would you take like a teaspoon in a cup of water, mix it up and drink it or would you let it settle to the bottom of the cup and just drink the water on top of it? What is the best way?
I am drinking it for the silica so…Read More

To say I take “a lot” of supplements would be an understatement. After discovering Dr. Cassar a few years ago, I began a crusade that continues to this day. Over the course of my journey, I have spent hundreds of hours researching and have tried numerous supplements; kept some and discarded others. It has been quite an education.

To start off our new group, I would like to share one…Read More