I’ve started the 180 day TM on 5/10/15. I tried before but gave up after 20 days. I was living on protein shakes with bananas and spinach, which I feel was not clean enough to get the proper effect. This time I’m drinking a variety of liquids including blue green algae, hibiscus water, shilajit and the lemon detox with cayenne. I’m looking forward to cleaning ups my system. Thanks for the info. My family thinks I’m nuts but so be it.