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    mayallbekind posted an update in the group Group logo of Dr. Robert CassarDr. Robert Cassar 10 years ago

    Hello! I am experimenting with becoming “keto adaptive” which means to teach the body to use its fat reserves as a source of energy. I would like to keep my blood glucose low to teach the body to love to burn fat. The morning tea recipes and others are wonderful to keep the body fueled on high quality fats … The thing is we just had a fresh heirloom wild apple harvest! … I made a…Read More

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