Active 8 years, 6 months agoFrederique Corswarem
@frederique
Toombs Talk posted an update in the group
Electromagnetic hypersensitivity / EMF Intolerance / ElectroSensitivity: 9 years, 3 months agoFor those who have not heard of Shungite I have made a video discussing the various benefits including protection against EMF stimuli. https://youtu.be/Fb92kVkczjM
Shungite is a naturally occurring mineral found only in Russia and has been use there for thousands of years for many other reasons other than to protect from EMF.-
Pedro Martinez posted an update in the group
Sauna tactics 9 years, 6 months agoI’m shopping for a Sauna. which one would you guys recommend?
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Pedro Martinez joined the group
Sauna tactics 9 years, 6 months ago 
Clay posted an update in the group
Sauna tactics 9 years, 7 months agoI used the sauna for gwashing on Saturday, and again on Sunday. My skin was SO tingly. It was UNFREAKINGBELIVABLE. I had just joined on Friday and spent the day absorbing videos. I have a beer belly that has bedeviled me for 3 years. When I came across Dr. Cassar’s video about ‘beer bellys’ and viewed it I knew in my ‘gut’ pardon the pun he was totally correct. I ingested about 6 videos…Read More
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Clay joined the group
Sauna tactics 9 years, 7 months ago russell sands joined the group
Sauna tactics 9 years, 8 months agoKelly joined the group
Sauna tactics 9 years, 8 months ago
Travis IW started the topic How long can you use the sauna? in the forum
Sauna tactics 9 years, 9 months agoWhen I started I could handle 20-30 minutes, now I can handle about 30-40 minutes. I sweat pretty damn good as well. How long could you do initially? How long can you do now? Did you sweat properly in the beginning?
EarthRave joined the group
Sauna tactics 9 years, 9 months agoTravis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI’ve gradually increased the amount of time I can handle in the sauna. Interesting to see the videos on Earther Academy, some people you wouldn’t expect can handle a lot longer in the sauna. I could barely handle 30 minutes, but lately I have been pushing it to 40-50 minutes. I’m going to be doing the sauna more often, at least a few times a week, and I want to do a cleanse of using the…Read More
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoAfter the sauna it seems logical to me that holding some seaweed in your mouth and letting the minerals absorb into your glands would also be valuable.
Travis IW posted an update in the group
Sauna tactics 9 years, 9 months agoI just accidentally bit into an oregano oil capsule and got it all in my mouth! Eugh haha, oh well probably healthy for mouth glands. It wasn’t that bad.
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