Active 9 years, 7 months ago
ChrisShares
@chrisshares
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Fitforlife posted an update in the group
Sun Gazing Protocols 11 years agoReally sad today in Texas (Jan1) because it’s raining, 36 degrees and will be this way for the next 48 hours. I really miss the sun and will now have to wait a few more days to get my first healthy sun gaze of 2015.
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Missy joined the group
Sun Gazing Protocols 11 years ago -
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Sun Gazing Protocols 11 years ago -
Fitforlife posted an update in the group
Sun Gazing Protocols 11 years, 1 month agoI sungaze every day during my morning walks. I like to be on the trail during the first 30 minutes of the sunrise. I stop a few times and sungaze (glasses off) for 5 to 10 minutes. While sungazing I am deep breathing through my nose while being a in mindfulness state. I know of no better way to start my day and really feel great after each sungazing.
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Fitforlife joined the group
Sun Gazing Protocols 11 years, 1 month ago -
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Sun Gazing Protocols 11 years, 1 month ago -
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Sun Gazing Protocols 11 years, 1 month ago -
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Sun Gazing Protocols 11 years, 1 month ago -
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Sun Gazing Protocols 11 years, 2 months ago -
Michael Maury joined the group
Sun Gazing Protocols 11 years, 2 months ago -
Niedra Gabriel posted an update in the group
Sun Gazing Protocols 11 years, 2 months agoI have been listening to HRM talk on protocols for sun gazing on youtube after meeting someone who could look at the sun for an hour or more in the middle of the day, and told me ” nothing” came close to the vast healing he got from the sun. This man was incredibly vibrant and healthy. I was struck by his information and after educating myself have started a daily practice that has…Read More
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Niedra Gabriel created the group
Sun Gazing Protocols 11 years, 2 months ago
