Public Group active 1 year, 9 months ago Sauna tactics The infrared sauna is powerful, and does not have to be used by itself. What supplements do you take before sauna? How do you clean your skin before? What drinks do you have during it? What do you do after the sauna? Log in Register Admins HomeMembers 105 Order By: Newest Oldest Group Activity Alphabetical Clay - "@cosmicfairy How did your water fasting go. i am just starting mine. Any tips???" Active 2 years, 7 months ago russell sands Active 9 years, 3 months ago Kelly Active 8 years, 9 months ago EarthRave Active 9 years, 9 months ago Travis IW Active 9 years, 9 months ago ← 1 … 5 6