Earther Academy
Public Group active 1 year, 1 month agoOriginal Healthy Recipes
A place to list delicious original recipes you have created that are healthy. We get all of these new ingredients to use once we start a healthier diet and lifestyle, we can recreate our favorite foods with healthier ingredients or create whole new food concepts.
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Original Healthy Recipes 8 years ago
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Original Healthy Recipes 9 years ago
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Original Healthy Recipes 9 years agoTravis IW posted an update in the group
Original Healthy Recipes 9 years agoSuper Water Kefir:
I have been making water kefir at home for a while, here is something I have done recently and I feel it is quite healthy. I took a cup of organic ashwaganda root chunks and placed it in my water kefir jar. After it brewed along with some organic sugar a really nice bitter/sour/slightly sweet drink resulted.I’m a big fan of ashwaganda, I’ve noticed tangible relaxation…Read More
Travis IW started the topic Write about some original healthy recipes you have created in the forum
Original Healthy Recipes 9 years agoWe have all made delicious healthy things from time to time that we keep coming back to, what are your favorite original healthy recipes you have created?
Travis IW posted an update in the group
Original Healthy Recipes 9 years agoThis was inspired by a recipe Dr. Robert Cassar made.
Superfood Dip/Sauce:
Soaked chia seeds and sunflower seeds, coconut oil, 2 cucumbers, himalayan salt, chilli with seeds, 3 heaping spoonfuls of barley grass powder, 3 heaping spoonfuls of sauerkraut, handful of rocket/arugala, 2 squirts of fulvic acid.
I blended it up, filled up a jar and put it in the fridge and ate the rest w…Read More
Travis IW created the group
Original Healthy Recipes 9 years ago
