HEY! After 14 days of intermittant water fasting (one meal per day), I look younger and my facial skin, neck and chest is CLEARNER, smooth feeling and looking! 🙂 Last night I looked into the mirror and think, hey, who is that? I do look much younger. I have also been squeezing my stomach, buttocks, thighs and arms (HARD) at night and all seem softer and I’m getting my waistline back! Each day I can “pinch an inch” (INCHES) smaller and smaller! This is what I needed! i PICTURE parasites going away, crystals shattering and lymph glands and pockets breaking and flowing. Ventured into nature (my little back sundeck) into the sun yesterday (not long) and did some sun gazing through closed lids with cleansed skin and coconut oil. It didn’t blind me! Funny how you see RED. (I have a sunspot in one eye from 1984 FROM an eclipse I didn’t even go out to see at work like my brave coworkers, but saw a reflection of it at a distance in a car bumper. Stupidly stared at it). I do think it tightened the skin and I didn’t burn! Sun was HOT. IN 1993 a comet took away some of the sun’s atmosphere and it is burning helium rather than hydrogen and turned from yellow to white! Have you noticed it, too? My skin is more sensitive (feels the heat) more than it used to. I sit under umbrellas to get a more even tan. I don’t “lay out” like younger girls and get all red faced and burnt on shoulders, nose, ears, back, thighs, bathing suit lines, etc. I just lotion up (love Coppertone, may get the oil this year, or better yet, maybe I can now mix some Coconut Oil, Cocoa Butter, and Orange Blossom essential oil and do the same thing without toxins?) and read and enjoy feeling cool while everyone else is frying. The rays bounce off everything and so I get nicely colorized. My husband is finally noticing a change in my figure. Thank you, Dr Cassar, for your INSPIRING VIDEOS which I watch when I waiver. So glad I found you and Earther Academy!!