I used the sauna for gwashing on Saturday, and again on Sunday. My skin was SO tingly. It was UNFREAKINGBELIVABLE. I had just joined on Friday and spent the day absorbing videos. I have a beer belly that has bedeviled me for 3 years. When I came across Dr. Cassar’s video about ‘beer bellys’ and viewed it I knew in my ‘gut’ pardon the pun he was totally correct. I ingested about 6 videos Friday night and 4 more Saturday morning/afternoon. Then used my infrared sauna that I had bought 2 years ago for no good reason( I thought at the time) Saturday evening and again Sunday morning.
I used coconut oil (that I started using a year ago for eating purposes) and magnesium oil that i had bought a year ago for no good reason (I thought at the time) together to massage my body with it. Then worked on my face Saturday night, and body Sunday morning. Viola… tingly skin that hadn’t felt that way since i was birthed 57 years ago. Who knew that skin got clogged. i mean really? Oh yeah… a new host of energy comes with clean skin. I can’t wait till my gwashing tools arrive so i won’t have to use my wife’s spatulas and spoons. Happy new birthday to everyone