Spread awareness consciousness reason examples ideas cosmic purpose blissfulness fitness circulation nutrition proper breathing self-mastery consistence trying just do it Focus visualize Imagine Write flex stretching twisting Raw electric magnetic food mana seeds fasting magnesium Pink salt Coconut muscle pump resistance training lymphatic system purity abundance conductive sustainable technology low consumption Planning ahead long-term goals Higher-self clarity one-responsibility guidance helping solution equality non-toxic organic sun-rays healthy-soil eco system No-pesticides Vinegar stewardship companions evolve terrain modification.