Medicinal Probiotic Living Pickles with Dr. Robert Cassar

Medicinal Probiotic Living Pickles

Robert CassarCondiments and Dips, Ferments, Intermediate, Intestines and Gut Wall, Recipes, Snacks 10 Comments

Aloha all, have you ever heard of this famous quote before? LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD –   Hippocrates We have added more truth to this already famous quote… LET LIVE AND FERMENTED FOODS BE THY MEDICINE AND MEDICINES BE THY LIVE AND FERMENTED FOODS – Dr. Robert Cassar When made properly these Medicinal Probiotic …

How To Make Live Nutritional Ferments Workshop with Dr. Robert Cassar

How To Make Live Nutritional Ferments

Robert CassarFerments, Free, Intermediate, Intestines and Gut Wall, Workshops 12 Comments

In this ‘How To Make Live Nutritional Ferments Workshop’ we are going to show you some essential ideas, concepts and disciplines in the making of essential good bacteria cultures to drink and eat in part 1. In this very important video series you will see how these live ferments definitely help the body massively with depressed immune systems. If you …

High pH Activated Charcoal Detoxification

High pH Activated Charcoal Detoxification

Robert CassarFree, Intermediate, Liquids of Vitality, Rejuvenation and Detox Drinks 11 Comments

We are going to show you two very effective “Detox Drinks of Vitality” that are super easy to make, and very effective in releasing or absorbing accumulated garbage in the intestinal tracts, in this High pH Activated Charcoal Detoxification Video. This is one of my favorite drinks to share to people that are wanting to absorb a lot of various …

Shoulder and Lymph Rehabilitation Using Various Therapies

Shoulder and Lymph Rehabilitation Using Various Therapies

Robert CassarFree, Intermediate, Lymphatic System, Massage Techniques, Sauna Detox and Gwashing, Skin Cleaning, Detoxification and Rejuvenation 3 Comments

Shoulder and Lymph Rehabilitation Using Various Therapies – This course specializes in the rehabilitation of the soft and hard tissues of the entire shoulder joint, including the associated muscles, ligaments, tendons and other internal soft tissues that all pass through the aim pit. I am going to show you several shoulder, lymphatic, soft and hard tissue massages and other protocols incl. …

Pumpkin Seed Raw Soup Recipe

Pumpkin Seed Raw Soup Recipe

Robert CassarPlant Based Diet, Beginner, Condiments and Dips, Getting Started, Ketogenic Diet, Recipes, Smoothies, Soups Leave a Comment

Pumpkin Seed Raw Soup Recipe – Rebuilding Your Intestines with Raw Superfood Vegetable Soups. 30 days of liquids and soups is a very profound and easy gut/intestinal pathogenic bacteria cleanse and regrowth of essential bacterial (always use very little sugars and the Ketogenic Diet Recipes are always optimal for healing the gut or intestines). This pumpkin seed soup recipe is …

My Personal Daily Thyroid Protocols

My Personal Daily Thyroid Protocols

Robert CassarFree, Hormones, Immune System, Intermediate 2 Comments

My Personal Daily Thyroid Protocols – Iodine is a trace mineral and is an essential fuel for the Thyroid and cellular function. The Thyroid is one of the the true “Master glands of the Body” because this tiny gland regulates and stimulates so many other biological functions for normal and healthy human development, for both males and females. Here are iodine deficiency …

Healing My Knife Wound Accident

Healing My Knife Wound Accident

Robert CassarAdvanced, Free, Intermediate, Natural Wound Healing Leave a Comment

Healing My Knife Wound Accident – A 30 day Rapid Healing Journey using simple “Terrain Modification Protocols, Practices and Principles”. This is a 2 part Video Course on a 30 day journey of my personal Rapid Wound Healing, Story, Progress, Protocols, Treatments of my Knife Wound Accident. Both parts have many short mini lectures and daily workshops on how I …

Cacao Energy Breakfast Tea

Cacao Energy Breakfast Tea

Robert CassarBreakfast Teas, Intermediate, Intestines and Gut Wall, Recipes, Rejuvenation and Detox Drinks 4 Comments

We are going to show you my favorite morning Cacao Energy Breakfast Tea that has super nutrition, minerals, oils, protein, fiber, no added sugars and tastes great. This is one of the most important meals to exchange the suboptimal usual mornings toxic, sugary, processed full of a variety of hidden chemicals and pesticides. Most peoples breakfast is usually very detrimental to …

Chi Breathing Exercise at Akaka Falls Staircase

Chi Breathing Exercise at Akaka Falls Staircase

Robert CassarFree, Exercise, Stretching and Movement, Intermediate, Philosophy and Parables Leave a Comment

We are going on a field trip/tour to Akaka Falls State Park on the Famous Hamakua Coast, Big Island of Hawaii, and do a Chi Breathing Exercise. There are approximately 1 million visitors a year that come to visit this beautiful state park. The Akaka Falls State Park is only a few miles from my house, and I like to …

Live Medicinal Fruit and Vegetables Ferment Recipes

Live Medicinal Fruit and Vegetables Ferment Recipes

Robert CassarBeginner, Ferments, Getting Started, Intestines and Gut Wall, Ketogenic Diet, Plant Based Diet, Recipes, Snacks, Transitional Meals Leave a Comment

This Live Medicinal Fruit and Vegetables Ferment Recipes is a continuation of the Probiotic Ferments Series where we have several different videos on how to ferment and / or make what I call “Super Live Medicinal Foods”. In my 40 years of hands on research – Ferments if made correctly, are one of the easiest and healthiest additions you can …