Dr. Robert Cassar's 1 Year Healing And Transformation Diet

Dr. Robert Cassar’s 1 Year Healing And Transformation Diet

Robert Cassar Beginner, Blog, Dr. Cassar's Personal World, Essential Philosophy, Free, Getting Started, Rebuilding The Mind and Body Leave a Comment

I am going to show you my physical transformation and experimental results from a 1 year journey of re-nourishing and rebuilding myself from being severely malnourished from a 15 year “Ovo-Lacto Vegan or Vegetarian” plant based diet. For 15 years I did not eat any animals, fish or poultry – no flesh at all. I only ate mostly raw veggies, …

Catabolic Versus Anabolic Diet

Catabolic Versus Anabolic Diet

Robert Cassar Beginner, Blog, Free, Intermediate, Rebuilding The Mind and Body Leave a Comment

I am going to explain some of the different types of diets that are either “Catabolic or Anabolic” in nature, for musculature or physical development. At the micro level all diets are both catabolic and anabolic in nature – but we are talking about the musculature and physical development at the micro and macro levels. This subject goes deep and …

Super Foods For Super Pets

Super Foods For Super Pets

Robert Cassar Beginner, Blood Free Diet, Dr. Cassar's Personal World, Essential Philosophy, Free, Parasites, Recipes For Animals 1 Comment

This is short video on Super Foods For Super Pets. I am going to show you a live demonstration of how I feed my orphaned Russian Boar – Nanu ( Miss Piggy ), who was just a month old, or so, and now she is 300 pounds of solid muscle and three years old in 2016. Piggies are 85 % …