HIna Sheikh posted an update in the group Dr. Robert Cassar 7 years, 8 months ago
Hi everyone! I started the infrared sauna a week ago …I go in there for 80-90 minutes every single day and sweat so beautifully! (my pores are really opening up now…yay!)….but i’m gaining weight! I’ve been doing 150 oz of clean liquids a day, eating is on point (mostly keto) and intermittent fasting for the most part, but today I weighed myself after a week of the sauna and I’m up…Read More
Gary Karmiris joined the group Dr. Robert Cassar 7 years, 8 months ago
Kathy Wosnig joined the group Original Healthy Recipes 7 years, 8 months ago
Caroline Barna joined the group Dr. Robert Cassar 7 years, 8 months ago
Kevin Sang joined the group Dr. Robert Cassar 7 years, 8 months ago
Josh Bertrand posted an update in the group Dr. Robert Cassar 7 years, 9 months ago
Good day Dr. Cassar,
Complex question.. ive come full 180 degrees.. dropping my substance abuse and regaining my health and personal empowerment thanks to the info on your sight and some other positive motivators…. the question is.. how can i remain supportive and positive to my other half, my gf who is very much busy being a new mom with her hands full.. when im clearly going one…Read More
Kathy Wosnig joined the group Dr. Robert Cassar 7 years, 9 months ago
Kathy Wosnig joined the group Water Fasting 7 years, 9 months ago
michelle hing joined the group Original Healthy Recipes 7 years, 9 months ago
Kenyana Stone joined the group Dr. Robert Cassar 7 years, 9 months ago
Genuine Traits joined the group Dr. Robert Cassar 7 years, 9 months ago
Sara Perez joined the group Original Healthy Recipes 7 years, 9 months ago
Sara Perez joined the group Beginners – Advice needed 7 years, 9 months ago
Sara Perez joined the group Water Fasting 7 years, 9 months ago
Sara Perez joined the group Sauna tactics 7 years, 9 months ago
Sara Perez joined the group Dr. Robert Cassar 7 years, 9 months ago
Josh Bertrand joined the group Dr. Robert Cassar 7 years, 9 months ago
Alicia Clipperton joined the group Sauna tactics 7 years, 9 months ago
Alicia Clipperton joined the group Water Fasting 7 years, 9 months ago
Alicia Clipperton joined the group Beginners – Advice needed 7 years, 9 months ago
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