aquarius165 joined the group Water Fasting 7 years, 3 months ago
Tracy Evans joined the group Water Fasting 7 years, 3 months ago
Clay posted an update in the group Dr. Robert Cassar 7 years, 3 months ago
I employed the intermittent water fasting diet with the 21 citrus cleanse (though i didn’t stay on it for 21 days) and lost 5lbs of parasites in 2 weeks. I ate mostly vegetable salads but I also ate small quantities of meat and an occasional burger (Lord have mercy). with fries.
The point is Dr, Cassars’s protocols work. Since I have started using them 2 years ago I have lost 15lbs of…Read MoreClay joined the group Dr. Robert Cassar 7 years, 3 months ago
Jake Crosser joined the group Dr. Robert Cassar 7 years, 3 months ago
Mary Best joined the group Water Fasting 7 years, 3 months ago
Mary Best joined the group Gut Microbiome 7 years, 3 months ago
Mary Best joined the group Dr. Robert Cassar 7 years, 3 months ago
Jake Crosser joined the group Beginners – Advice needed 7 years, 3 months ago
Steve Dashiell joined the group Beginners – Advice needed 7 years, 3 months ago
Steve Dashiell joined the group Dr. Robert Cassar 7 years, 3 months ago
Curt Coenen posted an update in the group Beginners – Advice needed 7 years, 3 months ago
OK, love all the info in the videos, however, I enjoy his energy but I have a tough time keeping up with what Dr. Cassar is saying and which parts go in what drinks. I need a Steps 1, 2, 3 list that would set me up correctly. 1st part being the Sole` salt. I know he mentions it is several videos but I could use a simple explanation to get the basics down. I’m setting up the basic Skin &…Read More
Curt Coenen joined the group Beginners – Advice needed 7 years, 3 months ago
Maria Robinson-Eckhardt joined the group Dr. Robert Cassar 7 years, 3 months ago
Alessia Severiens joined the group Dr. Robert Cassar 7 years, 3 months ago
Chrystal Grady joined the group Dr. Robert Cassar 7 years, 4 months ago
Tracy Evans joined the group Dr. Robert Cassar 7 years, 4 months ago
Eric Wilder joined the group Dr. Robert Cassar 7 years, 4 months ago
Carol Bitar posted an update in the group Original Healthy Recipes 7 years, 4 months ago
Mediterranean Kale Salad
1 bunch organic kale stemmed and chopped fine, 1/2 red bell pepper chopped,1 tomato chopped, 12 black olives chopped, and 1/4 cup raw pine nuts. Dressing -juice of 1 lemon,1/8 cup EVOO, 1/2 tsp. Himalaya salt, dash of pepper..
Put chopped Kale in a bowl and add dressing. Massage for 1-2 minutes with clean hands to soften the kale. When kale is dark green and…Read MoreCarol Bitar joined the group Original Healthy Recipes 7 years, 4 months ago
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