Violetts
@violetts
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 7 months ago
I would like to say that Dr. Cassar is probably one of the kindest persons I have ever “met.”
DP joined the group Sauna tactics 7 years, 7 months ago
Richard Hetherman joined the group Beginners – Advice needed 7 years, 7 months ago
Richard Hetherman joined the group Gut Microbiome 7 years, 7 months ago
Richard Hetherman joined the group Sauna tactics 7 years, 7 months ago
Richard Hetherman joined the group Dr. Robert Cassar 7 years, 7 months ago
Athena Creamer posted an update in the group Dr. Robert Cassar 7 years, 7 months ago
Dr. Cassar, I have many crowns. I think one may have mercury in it. How can I counteract the effect until it is replaced someday? I have a really bad habit. I text all day and watch YouTube videos and check email. I have hypographia with a compulsion to always be writing. Before cell phones I listerally carried a pen around in the hand so I could jot down notes. My question is if I…Read More
DP joined the group Changes In Physical Apperance 7 years, 7 months ago
DP joined the group Dr. Robert Cassar 7 years, 7 months ago
Athena Creamer posted an update in the group Beginners – Advice needed 7 years, 7 months ago
My first and second day of fasting was tough. But I found I could drink chicken bouillion (Goya brand actually has chicken in it), tea with splenda and a splash of Carnation), sweet relish, magnet water (my recipe in another blog), my spa water (recipe) my version of Dr. Cassars spa water (water, lemon, unflavored Milk of Magnesia, vanilla extract, a Doan’s back pill (magnesium), 2 a…Read More
Athena Creamer posted an update in the group Gut Microbiome 7 years, 7 months ago
Should ferments make my stomach gurgle and hurt a bit? I am lactose intolerant but didn’t use any in the ferments except a little juice from yogurt. Maybe too much of a good thing? On my first day of water fasting I was eating sweet relish from the store. That didn’t bother me.
Athena Creamer posted an update in the group Changes In Physical Apperance 7 years, 7 months ago
HEY! After 14 days of intermittant water fasting (one meal per day), I look younger and my facial skin, neck and chest is CLEARNER, smooth feeling and looking! 🙂 Last night I looked into the mirror and think, hey, who is that? I do look much younger. I have also been squeezing my stomach, buttocks, thighs and arms (HARD) at night and all seem softer and I’m getting my waistline back!…Read More
Athena Creamer joined the group Gut Microbiome 7 years, 7 months ago
Athena Creamer joined the group Beginners – Advice needed 7 years, 7 months ago
Athena Creamer joined the group Dr. Robert Cassar 7 years, 7 months ago
Athena Creamer posted an update in the group Sauna tactics 7 years, 7 months ago
I don’t have a Sauna. I will have to look into local hotels that offer spa memberships. Maybe see how much they cost to buy or for my husband to build. This will take time. Being a slightly impatient do it myselfer, however, I initially thought I can steam the bathroom and use a heater, BUT the wallpaper will peel off! Not good. I have another idea: getting overdressed for the weather…Read More
Athena Creamer joined the group Changes In Physical Apperance 7 years, 7 months ago
Athena Creamer joined the group Sauna tactics 7 years, 7 months ago
Robert Cassar joined the group Sauna tactics 7 years, 7 months ago
Robert Cassar joined the group Gut Microbiome 7 years, 7 months ago
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