Groups | Activity | Travis IW

Neil Bird joined the group Dr. Robert Cassar 8 years, 6 months ago

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Tammy Petersen joined the group Dr. Robert Cassar 8 years, 6 months ago

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Athena Creamer posted an update in the group Original Healthy Recipes 8 years, 7 months ago

ATHENA’S AMBROSIA

(Wonderful Fruit Salad my mom makes at Christmas. I’m going to turn it into a ferment). Use Organic ingredients, when available.

4-6 large, peeled oranges cut into bite sized pieces (about 1 X 1 inch)
1/4 c. chopped pecans
3/4 c. of red grapes, halved and seeded
1/2 c. shredded coconut, or more
1/2 c. freshly squeezed orange juice
6 cherries (red maraschino, halved)…Read More

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Athena Creamer posted an update in the group Dr. Robert Cassar 8 years, 7 months ago

I have heard Dr. Cassar say more than once to never, never have wine with dinner. Is the problem the wine (and its yeast) or the combination of it with food? Mahalo!

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Athena Creamer posted an update in the group Original Healthy Recipes 8 years, 7 months ago

FASTING”TORTILLA” SOUP (Mostly water, meatless, and with optional Chick Peas for protein) A good tomato broth when fasting.)

In 2 T. COCONUT OIL plus 2 T. BLACK OLIVE BRINE (or ORGANIC OLIVE OIL )
Saute:
1/8 C. RED ONION
2 cloves minced GARLIC (or omit)
1/2 sliced CARROT and 4 in. piece of SLICED CELERY (or substitute CELERY TOP LEAVES or CELERY SEED)
Add: 10 c. of DISTILLED WATER
16…Read More

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Amitoj Wasu joined the group Dr. Robert Cassar 8 years, 7 months ago

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Athena Creamer posted an update in the group Dr. Robert Cassar 8 years, 7 months ago

To Dr. Cassar, ALOHA OHANA (family) 🙂 BROKE MY FAST after 15 hrs, which is 3 hrs earlier than normal. The Wyler’s (fake) beef bouillon (cube) in hot water with coconut oil was very good but I was still hungry so I had a cup of tomato soup with a little soy milk and half a sleeve of crackers!!!!! I should have served myself only two crackers but I just kept eating them until the soup was…Read More

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Athena Creamer posted an update in the group Dr. Robert Cassar 8 years, 7 months ago

Dr. Cassar, This morning I felt as if something had literally DIED inside me! (I know the feeling. Quite frankly, I have had 2 miscarriages. >.<) I keep picturing the sea serpents. Blah. Nauseated. I'm going to try to wash them out with a river. The only thing is that I have about ten beautiful porcelain crowns which I think have MERCURY in them!!! So, if I have to keep one dragon, I'd…Read More

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Athena Creamer joined the group Original Creations 8 years, 7 months ago