Hello Dr. Cassar! I am a Muslim and a Sufi. I would like to begin the skin cleaning protocols but I would rather not use vodka on my skin nor support the alcohol industry. Can you recommend any alternatives to vodka?

I’ve started the 180 day TM on 5/10/15. I tried before but gave up after 20 days. I was living on protein shakes with bananas and spinach, which I feel was not clean enough to get the proper effect. This time I’m drinking a variety of liquids including blue green algae, hibiscus water, shilajit and the lemon detox with cayenne. I’m looking forward to cleaning ups my system. Thanks for…Read More

Aloha Dr,
A video suggestion I have Is how do you set up your meals for the week. I see this as the hardest part of being a vegetarian.

Global Healing Center “Skin Health Breakthrough”—must see!!!

Massage therapist’s secret: You can learn the techniques, and do it yourself. Discover pain areas of back, for example, a tennis ball and yoga matt; by laying down a yoga matt, place a tennis ball upon it, then lay your back down, and roll around discovering pain areas and trigger points. Further, use a basketball for yet a different pressure of discovery or for use in massage itself.…Read More

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