Active 7 years, 9 months agoMary Best
@thunderjoy
Chrystal Grady joined the group
Dr. Robert Cassar 8 years, 4 months agoTracy Evans joined the group
Dr. Robert Cassar 8 years, 4 months agoEric Wilder joined the group
Dr. Robert Cassar 8 years, 4 months agoJulia Atwell joined the group
Dr. Robert Cassar 8 years, 4 months agoMarcin Zagrodnik joined the group
Dr. Robert Cassar 8 years, 4 months agoJon Dette joined the group
Dr. Robert Cassar 8 years, 4 months agoChris Henderson joined the group
Dr. Robert Cassar 8 years, 4 months agobridgette cassady joined the group
Dr. Robert Cassar 8 years, 4 months agoRic joined the group
Dr. Robert Cassar 8 years, 4 months agoTana Smith posted an update in the group
Dr. Robert Cassar 8 years, 5 months agoHello Dr. Cassar
I completely love your program and have an earthshift kitchen. I am really missing your Organic Ultimate Green Protein in my smoothies….my favorite food now. Is it being replaced ? Can you suggest a replacement for that superfood?Tana Smith joined the group
Dr. Robert Cassar 8 years, 5 months agoTammy Petersen joined the group
Dr. Robert Cassar 8 years, 5 months agoAthena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 6 months agoALOHA! I’m MISSED you all. I got off track when I ran out of Seaweed and Niacin and using my old beauty products. I can tell I am clogged, in spite of doing gwashing and coconut oil and ferments. I tried Bravo yogurt (50 strains of bacteria) and stopped using the ferments to see if there is a difference. I DON’T THINK IT WORKS AS WELL AS FERMENTS. I may add some of it to my ferments. I m…Read More
Tiffany Milner joined the group
Dr. Robert Cassar 8 years, 6 months agoJason Siegel joined the group
Gut Microbiome 8 years, 6 months agoJason Siegel joined the group
Dr. Robert Cassar 8 years, 6 months ago
Neil Bird joined the group
Dr. Robert Cassar 8 years, 6 months agoTammy Petersen joined the group
Dr. Robert Cassar 8 years, 6 months agoAthena Creamer posted an update in the group
Water Fasting 8 years, 6 months agoLIQUID DIET? Save your broths from vegetable cooking for the days you are not dry water fasting but liquid fasting. They are both nutritious and delicious. I am enjoying some broth from the cooking water of black eyed peas. Three known flavor enhancers are salt, fat and sugar. So, in cooking, I added some sole salt, red onion and coconut oil. (Didn’t need sugar since onion and peas…Read More
Athena Creamer posted an update in the group
Dr. Robert Cassar 8 years, 6 months agoI have heard Dr. Cassar say more than once to never, never have wine with dinner. Is the problem the wine (and its yeast) or the combination of it with food? Mahalo!
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